Ziti with marinara sauce

Item Rating: 71/100

One cup of Ziti with marinara sauce is around 235 grams and contains approximately 353 calories, 12 grams of protein, 5.9 grams of fat, and 71 grams of carbohydrates.

Ziti with marinara sauce is a deliciously comforting Italian dish that features tubular pasta, perfectly cooked and coated in a rich, vibrant tomato sauce. Made from fresh tomatoes, garlic, and aromatic herbs like basil and oregano, marinara adds a burst of flavor with each bite. This dish is not just satisfying but also offers a good source of carbohydrates for energy. While it can be indulgent, adding vegetables or a sprinkle of lean protein can enhance its nutritional profile. Enjoy it as a hearty meal that brings a taste of Italy to your table!

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	352.9412

Total Fat 5.8824g	0%
Saturated Fat 1.1765g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 705.8824mg	0%
Total Carbohydrate 70.5882g	0%
Dietary Fiber 4.7059g	0%
Total Sugars 9.4118g
Protein 11.7647g	0%

Vitamin D 0IU	0%
Calcium 47.0588mg	0%
Iron 2.3529mg	0%
Potassium 470.5882mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 13.8%

Protein: 12.3%

Carbs: 73.8%