1 serving (200 grams) contains 350 calories, 15.0 grams of protein, 10.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 35.3 mg | 11% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 52.9 g | 19% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 7.1 g | ||
| protein | 17.6 g | 35% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.1 mg | 7% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Ziti pasta with meat sauce
Ziti Pasta with Meat Sauce is a comforting dish rooted in Italian-American cuisine, offering a harmonious blend of flavors and textures. The base of this meal is ziti, a tube-shaped pasta known for its ability to hold sauces beautifully. The hearty meat sauce typically combines ground beef or sausage with tomatoes, garlic, onions, and herbs like basil and oregano. Packed with protein from the meat and carbohydrates from the pasta, this dish provides energy but can be calorie-dense depending on preparation. For added nutrition, variations may include vegetables like spinach, zucchini, or bell peppers. While delicious, the dish can be high in saturated fat if cheese or cream is incorporated. Opting for whole grain pasta or lean meat can boost its health quotient. Ziti Pasta with Meat Sauce is a satisfying option for those seeking classic comfort food with a balance of indulgence and nourishment.
