One cup of Ziti pasta with meat sauce is around 250 grams and contains approximately 325 calories, 19.8 grams of protein, 11 grams of fat, and 37.8 grams of carbohydrates.
Ziti Pasta With Meat Sauce is a hearty, comforting dish that brings the flavors of Italian cuisine to your table. This dish features al dente ziti pasta, generously smothered in a rich and savory meat sauce made from ground beef, tomatoes, and aromatic herbs. While it offers a delightful combination of carbohydrates and protein, you can make it healthier by using lean meats and adding vibrant vegetables like bell peppers and spinach. Perfect for family dinners or meal prep, Ziti Pasta With Meat Sauce is satisfying and full of flavor, embodying the warmth of home-cooked Italian meals.
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Nutrition Information
Calories |
325 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11 g | 14% | |
| Saturated Fat | 4.2 g | 21% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 45 mg | 15% | |
| Sodium | 880 mg | 38% | |
| Total Carbohydrates | 37.8 g | 13% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 5.5 g | ||
| protein | 19.8 g | 39% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 147.5 mg | 11% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 592.5 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
