One cup of Zinque quinoa salad is around 235.3 grams and contains approximately 411.8 calories, 11.8 grams of protein, 17.6 grams of fat, and 52.9 grams of carbohydrates.
Zinque Quinoa Salad is a vibrant and nutritious blend of fluffy quinoa, fresh seasonal vegetables, crisp greens, and a zesty lemon vinaigrette. Inspired by Mediterranean cuisine, this salad combines the wholesome goodness of protein-packed quinoa with colorful bell peppers, ripe tomatoes, and crunchy cucumbers, all topped with a sprinkle of feta cheese and fresh herbs. Packed with fiber, antioxidants, and healthy fats, it’s perfect for a light lunch or a refreshing side dish. Enjoy the delightful flavors and guilt-free nourishment of Zinque Quinoa Salad!
Calories |
411.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 17.6 g | 22% | |
Saturated Fat | 2.4 g | 12% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 470.6 mg | 20% | |
Total Carbohydrates | 52.9 g | 19% | |
Dietary Fiber | 8.2 g | 29% | |
Sugars | 5.9 g | ||
protein | 11.8 g | 23% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 70.6 mg | 5% | |
Iron | 2.9 mg | 16% | |
Potassium | 588.2 mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.