Zinque quinoa salad

Zinque quinoa salad

Lunch

Item Rating: 77/100

One cup of Zinque quinoa salad is around 235.3 grams and contains approximately 411.8 calories, 11.8 grams of protein, 17.6 grams of fat, and 52.9 grams of carbohydrates.

Zinque Quinoa Salad is a vibrant and nutritious blend of fluffy quinoa, fresh seasonal vegetables, crisp greens, and a zesty lemon vinaigrette. Inspired by Mediterranean cuisine, this salad combines the wholesome goodness of protein-packed quinoa with colorful bell peppers, ripe tomatoes, and crunchy cucumbers, all topped with a sprinkle of feta cheese and fresh herbs. Packed with fiber, antioxidants, and healthy fats, it’s perfect for a light lunch or a refreshing side dish. Enjoy the delightful flavors and guilt-free nourishment of Zinque Quinoa Salad!

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
411.8
calories
11.8
protein
52.9
carbohydrates
17.6
fat

Nutrition Information

1 cup (235.3g)
Calories
411.8
% Daily Value*
Total Fat 17.6 g 22%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 470.6 mg 20%
Total Carbohydrates 52.9 g 19%
Dietary Fiber 8.2 g 29%
Sugars 5.9 g
protein 11.8 g 23%
Vitamin D 0 mcg 0%
Calcium 70.6 mg 5%
Iron 2.9 mg 16%
Potassium 588.2 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

50.7%
11.3%
38.0%
Fat: 158 cal (38.0%)
Protein: 47 cal (11.3%)
Carbs: 211 cal (50.7%)