Zinger sandwich with fries

Zinger sandwich with fries

Fast Food

Item Rating: 66/100

1 serving (350 grams) contains 800 calories, 25.0 grams of protein, 40.0 grams of fat, and 90.0 grams of carbohydrates.

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540.5
calories
16.9
protein
60.8
carbohydrates
27.0
fat

Nutrition Information

1 cup (236.5g)
Calories
540.5
% Daily Value*
Total Fat 27.0 g 34%
Saturated Fat 6.8 g 34%
Polyunsaturated Fat 0 g
Cholesterol 33.8 mg 11%
Sodium 810.8 mg 35%
Total Carbohydrates 60.8 g 22%
Dietary Fiber 3.4 g 12%
Sugars 5.4 g
protein 16.9 g 33%
Vitamin D 0 mcg 0%
Calcium 101.4 mg 7%
Iron 2.0 mg 11%
Potassium 405.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

43.9%
12.2%
43.9%
Fat: 243 cal (43.9%)
Protein: 67 cal (12.2%)
Carbs: 243 cal (43.9%)

About Zinger sandwich with fries

The Zinger Sandwich with Fries is a popular fast-food combination inspired by American cuisine. The sandwich features a crispy, spicy fried chicken fillet served on a soft bun, layered with lettuce, mayonnaise, and sometimes pickles for added crunch and flavor. Accompanying the sandwich are golden, seasoned French fries, offering a satisfying complement. While this meal is rich in protein from the chicken, it is also high in calories, fat, and sodium due to the frying process and added condiments. The lettuce provides a small contribution of fiber and vitamins. While indulgent and flavorful, the Zinger Sandwich with Fries is best enjoyed occasionally as part of a balanced diet. For a lighter option, consider swapping fries for a side salad or choosing grilled chicken over fried.