1 serving (250 grams) contains 450 calories, 25.0 grams of protein, 20.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
424.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 56.6 mg | 18% | |
| Sodium | 1037.7 mg | 45% | |
| Total Carbohydrates | 42.5 g | 15% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 4.7 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.3 mg | 7% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Zinger kfc
The Zinger from KFC is a bold and flavorful chicken sandwich, originating as a global fast-food staple with roots in Southern cuisine. It features a crispy, spicy, and juicy chicken filet seasoned with KFC's signature blend of spices, served in a soft burger bun alongside lettuce and creamy mayonnaise. While its protein-rich chicken can be a satisfying source of energy, the Zinger is deep-fried, making it high in calories, fat, and sodium. The bun and mayo contribute additional carbs and fats. Though indulgent, moderation and pairing with lighter side options can make it part of a balanced diet.
