Zinger burger

Zinger burger

Fast Food

Item Rating: 65/100

1 serving (250 grams) contains 540 calories, 25.0 grams of protein, 28.0 grams of fat, and 50.0 grams of carbohydrates.

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509.4
calories
23.6
protein
47.2
carbohydrates
26.4
fat

Nutrition Information

1 cup (235.8g)
Calories
509.4
% Daily Value*
Total Fat 26.4 g 33%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 56.6 mg 18%
Sodium 1132.1 mg 49%
Total Carbohydrates 47.2 g 17%
Dietary Fiber 2.8 g 10%
Sugars 6.6 g
protein 23.6 g 47%
Vitamin D 0 mcg 0%
Calcium 94.3 mg 7%
Iron 2.4 mg 13%
Potassium 283.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

36.3%
18.1%
45.6%
Fat: 237 cal (45.6%)
Protein: 94 cal (18.1%)
Carbs: 188 cal (36.3%)

About Zinger burger

The Zinger Burger is a crispy and spicy chicken sandwich inspired by American fast-food cuisine. Featuring a breaded and deep-fried chicken fillet seasoned with bold spices, it delivers a satisfying crunch and tangy heat. Typically layered with lettuce, mayonnaise, and nestled between a soft sesame seed bun, its flavor is rich and indulgent. While loved for its taste and convenience, it’s important to note the nutritional aspects. The fried chicken contributes to a higher fat and calorie content, while refined carbs from the bun may lack essential nutrients. On the positive side, lettuce adds fiber and vitamins, while the protein in the chicken can support muscle health. For a healthier variation, baked chicken and whole-grain buns can be substitutes. The Zinger Burger remains a favorite comfort food but should be enjoyed in moderation as part of a balanced diet.