Zing coleslaw

Zing coleslaw

Side Dish

Item Rating: 69/100

1 serving (100 grams) contains 150 calories, 1.0 grams of protein, 12.0 grams of fat, and 10.0 grams of carbohydrates.

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357.1
calories
2.4
protein
23.8
carbohydrates
28.6
fat

Nutrition Information

1 cup (238.1g)
Calories
357.1
% Daily Value*
Total Fat 28.6 g 36%
Saturated Fat 4.8 g 24%
Polyunsaturated Fat 0 g
Cholesterol 11.9 mg 3%
Sodium 476.2 mg 20%
Total Carbohydrates 23.8 g 8%
Dietary Fiber 4.8 g 17%
Sugars 11.9 g
protein 2.4 g 4%
Vitamin D 0 mcg 0%
Calcium 71.4 mg 5%
Iron 1.2 mg 6%
Potassium 357.1 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

26.3%
2.7%
71.1%
Fat: 257 cal (71.1%)
Protein: 9 cal (2.7%)
Carbs: 95 cal (26.3%)

About Zing coleslaw

Zing Coleslaw is a vibrant twist on the classic coleslaw, combining shredded cabbage, carrots, and red onion with a zesty dressing made from Greek yogurt, apple cider vinegar, lime juice, and a touch of honey. Often associated with American cuisine, particularly as a favorite side dish for barbecues, Zing Coleslaw adds an extra layer of tangy flavor thanks to its unique blend of seasonings, including garlic powder and cayenne for a mild kick. This lighter version of coleslaw swaps traditional mayonnaise for protein-rich Greek yogurt, reducing saturated fat while maintaining creaminess. Packed with fiber, vitamins C and K from fresh vegetables, and probiotics from the yogurt, Zing Coleslaw boasts several health benefits. However, the honey adds a small amount of natural sugar, so portion control is recommended for those watching their sugar intake. Delicious and refreshing, it’s a healthier, guilt-free choice for any meal.