One cup of Zimt is around 250 grams and contains approximately 680 calories, 10 grams of protein, 8 grams of fat, and 140 grams of carbohydrates.
Zimt is a delightful spice derived from the inner bark of cinnamon trees, known for its warm, sweet flavor and fragrant aroma. Originating from regions like Sri Lanka and Indonesia, Zimt is a staple in both sweet and savory dishes, from comforting desserts to flavorful curries. Packed with antioxidants, it may help reduce inflammation and support heart health. Plus, its unique compounds can even help regulate blood sugar levels. Zimt is not just a seasoning; it’s a wholesome addition to your culinary experience. Elevate your dishes with the enchanting essence of Zimt!
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Nutrition Information
Calories |
680 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8 g | 10% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 6.5 mg | 0% | |
| Total Carbohydrates | 140 g | 50% | |
| Dietary Fiber | 61 g | 217% | |
| Sugars | 140 g | ||
| protein | 10 g | 20% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 3070 mg | 236% | |
| Iron | 95.5 mg | 530% | |
| Potassium | 1250 mg | 26% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
