One cup of Ziggys every day bagel with sausage and gouda cheese is around 235.3 grams and contains approximately 588.2 calories, 23.5 grams of protein, 29.4 grams of fat, and 58.8 grams of carbohydrates.
Ziggys Every Day Bagel With Sausage And Gouda Cheese is a delightful fusion of flavors that brings together a classic breakfast favorite. This mouthwatering bagel features savory sausage, perfectly melted gouda cheese, all nestled in a freshly baked, chewy bagel. Inspired by traditional deli-style breakfasts, it offers a comforting taste of homestyle cuisine. While the indulgent sausage and creamy gouda add richness, the bagel provides a satisfying base, making it a hearty choice. Enjoy it as a delicious morning pick-me-up or a flavorful snack, but remember, moderation is key for a balanced treat!
Calories |
588.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 29.4 g | 37% | |
Saturated Fat | 11.8 g | 59% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 58.8 mg | 19% | |
Sodium | 1058.8 mg | 46% | |
Total Carbohydrates | 58.8 g | 21% | |
Dietary Fiber | 3.5 g | 12% | |
Sugars | 5.9 g | ||
protein | 23.5 g | 47% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 235.3 mg | 18% | |
Iron | 3.5 mg | 19% | |
Potassium | 352.9 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.