Ziggys every day bagel with sausage and gouda cheese

Ziggys every day bagel with sausage and gouda cheese

Breakfast

Item Rating: 54/100

1 serving (150 grams) contains 450 calories, 20.0 grams of protein, 20.0 grams of fat, and 40.0 grams of carbohydrates.

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720
calories
32.0
protein
64.0
carbohydrates
32.0
fat

Nutrition Information

1 cup (240g)
Calories
720
% Daily Value*
Total Fat 32.0 g 41%
Saturated Fat 16.0 g 80%
Polyunsaturated Fat 0 g
Cholesterol 80.0 mg 26%
Sodium 1280.0 mg 55%
Total Carbohydrates 64.0 g 23%
Dietary Fiber 3.2 g 11%
Sugars 8.0 g
protein 32.0 g 64%
Vitamin D 80.0 mcg 400%
Calcium 320.0 mg 24%
Iron 3.2 mg 17%
Potassium 240 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

38.1%
19.0%
42.9%
Fat: 288 cal (42.9%)
Protein: 128 cal (19.0%)
Carbs: 256 cal (38.1%)

About Ziggys every day bagel with sausage and gouda cheese

Ziggy’s Every Day Bagel with Sausage and Gouda Cheese offers a hearty breakfast option inspired by classic American deli fare. This handheld favorite starts with a freshly baked bagel, paired with a savory sausage patty and rich, creamy Gouda cheese for a satisfying combination of flavors and textures. Packed with protein from the sausage and cheese, it can help fuel your morning and keep you feeling full longer. While it provides essential nutrients like calcium and iron, it is also higher in saturated fat and sodium, making it a treat best enjoyed in moderation. Perfect for busy mornings or on-the-go meals, this warm, comforting sandwich brings together a timeless trio of ingredients that celebrate indulgence and convenience.