Ziggys every day bagel with sausage and gouda cheese

Ziggys every day bagel with sausage and gouda cheese

Breakfast

Item Rating: 61/100

One cup of Ziggys every day bagel with sausage and gouda cheese is around 235.3 grams and contains approximately 588.2 calories, 23.5 grams of protein, 29.4 grams of fat, and 58.8 grams of carbohydrates.

Ziggys Every Day Bagel With Sausage And Gouda Cheese is a delightful fusion of flavors that brings together a classic breakfast favorite. This mouthwatering bagel features savory sausage, perfectly melted gouda cheese, all nestled in a freshly baked, chewy bagel. Inspired by traditional deli-style breakfasts, it offers a comforting taste of homestyle cuisine. While the indulgent sausage and creamy gouda add richness, the bagel provides a satisfying base, making it a hearty choice. Enjoy it as a delicious morning pick-me-up or a flavorful snack, but remember, moderation is key for a balanced treat!

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588.2
calories
23.5
protein
58.8
carbohydrates
29.4
fat

Nutrition Information

1 cup (235.3g)
Calories
588.2
% Daily Value*
Total Fat 29.4 g 37%
Saturated Fat 11.8 g 59%
Polyunsaturated Fat 0 g
Cholesterol 58.8 mg 19%
Sodium 1058.8 mg 46%
Total Carbohydrates 58.8 g 21%
Dietary Fiber 3.5 g 12%
Sugars 5.9 g
protein 23.5 g 47%
Vitamin D 0 mcg 0%
Calcium 235.3 mg 18%
Iron 3.5 mg 19%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

39.6%
15.8%
44.6%
Fat: 264 cal (44.6%)
Protein: 94 cal (15.8%)
Carbs: 235 cal (39.6%)