One cup of Ziggy plain yogurt is around 245 grams and contains approximately 121.0 calories, 22.7 grams of protein, 0 grams of fat, and 7.6 grams of carbohydrates.
Ziggy Plain Yogurt is a deliciously creamy, all-natural yogurt made from high-quality Canadian milk. With its rich, tangy flavor and smooth texture, it's perfect for cooking, baking, or enjoying on its own. Free from artificial additives and preservatives, Ziggy is a healthy source of probiotics and protein, supporting digestive health and boosting your immunity. Low in sugar and packed with essential nutrients, it makes a fantastic addition to any meal. Experience the essence of wholesome goodness with Ziggy Plain Yogurt – a versatile staple in your kitchen!
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Nutrition Information
Calories |
121.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 91.0 mg | 3% | |
| Total Carbohydrates | 7.6 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 6.0 g | ||
| protein | 22.7 g | 45% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 302 mg | 23% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
