Nutrition Facts for Ziggy plain yogurt
Image of Ziggy plain yogurt

Ziggy plain yogurt

Item Rating: 78/100

One cup of Ziggy plain yogurt is around 236 grams and contains approximately 139 calories, 25 grams of protein, 0 grams of fat, and 9.7 grams of carbohydrates.

Ziggy Plain Yogurt is a deliciously creamy, all-natural yogurt made from high-quality Canadian milk. With its rich, tangy flavor and smooth texture, it's perfect for cooking, baking, or enjoying on its own. Free from artificial additives and preservatives, Ziggy is a healthy source of probiotics and protein, supporting digestive health and boosting your immunity. Low in sugar and packed with essential nutrients, it makes a fantastic addition to any meal. Experience the essence of wholesome goodness with Ziggy Plain Yogurt – a versatile staple in your kitchen!

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Nutrition Facts

Serving size (236.1111g)
Amount per serving % Daily Value*
Calories 138.8888
Total Fat 0g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 13.889mg 0%
Sodium 83.3333mg 0%
Total Carbohydrate 9.7221g 0%
Dietary Fiber 0g 0%
Total Sugars 8.3333g
Protein 24.9999g 0%
Vitamin D 0IU 0%
Calcium 277.7779mg 0%
Iron 0.1388mg 0%
Potassium 333.3334mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 0.0%
Protein: 72.0%
Carbs: 28.0%