Zetar brown flour manakish

Zetar brown flour manakish

Homemade

Item Rating: 76/100

One cup of Zetar brown flour manakish is around 250 grams and contains approximately 625 calories, 17.5 grams of protein, 20 grams of fat, and 100 grams of carbohydrates.

Zetar Brown Flour Manakish is a delicious Middle Eastern flatbread that blends traditional flavors with a healthy twist. Made from wholesome brown flour, it's rich in fiber and nutrients, making it a nutritious choice for any meal. Topped with a tantalizing mix of za'atar spices, olive oil, and optionally, fresh vegetables, this savory treat captures the essence of Lebanese cuisine. Enjoy it warm, straight from the oven, perfect for breakfast, lunch, or a delightful snack. Indulge in the authentic taste of Zetar Brown Flour Manakish, where health meets flavor!

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625
calories
17.5
protein
100
carbohydrates
20
fat

Nutrition Information

1 cup (250g)
Calories
625
% Daily Value*
Total Fat 20 g 25%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 100 g 36%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 17.5 g 35%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

61.5%
10.8%
27.7%
Fat: 180 cal (27.7%)
Protein: 70 cal (10.8%)
Carbs: 400 cal (61.5%)