Zesty italian dressing

Zesty italian dressing

Homemade

Item Rating: 47/100

1 serving (30 grams) contains 60 calories, 0.0 grams of protein, 5.0 grams of fat, and 2.0 grams of carbohydrates.

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472.4
calories
0
protein
15.7
carbohydrates
39.4
fat

Nutrition Information

1 cup (236.2g)
Calories
472.4
% Daily Value*
Total Fat 39.4 g 50%
Saturated Fat 3.9 g 19%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 2047.2 mg 89%
Total Carbohydrates 15.7 g 5%
Dietary Fiber 0 g 0%
Sugars 7.9 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0.8 mg 4%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🍞 Low carbs

Source of Calories

15.0%
0.0%
85.0%
Fat: 354 cal (85.0%)
Protein: 0 cal (0.0%)
Carbs: 62 cal (15.0%)

About Zesty italian dressing

Zesty Italian Dressing is a flavorful blend inspired by the bold, tangy taste of Italian cuisine. This dressing typically combines ingredients such as vinegar, oil, lemon juice, garlic, onion, and a mix of Italian-inspired herbs like oregano, basil, and parsley, often paired with a touch of sugar or honey for balance. Its vibrant flavor makes it a versatile addition to salads, marinades, and grilled vegetables. While it offers a dose of heart-healthy fats from oils like olive or canola, consumers should be mindful of the sodium and sugar content, which can vary by brand. Zesty Italian Dressing is a convenient way to add zest to dishes, but moderation is key for those monitoring caloric intake or salt. For a healthier option, homemade versions allow control over ingredients, ensuring a fresher and more tailored taste.