Zero sugar yogurt

Zero sugar yogurt

Snack

Item Rating: 78/100

1 serving (150 grams) contains 60 calories, 10.0 grams of protein, 0.5 grams of fat, and 4.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
94.6
calories
15.8
protein
6.3
carbohydrates
0.8
fat

Nutrition Information

1 cup (236.6g)
Calories
94.6
% Daily Value*
Total Fat 0.8 g 1%
Saturated Fat 0.5 g 2%
Polyunsaturated Fat 0 g
Cholesterol 7.9 mg 2%
Sodium 78.9 mg 3%
Total Carbohydrates 6.3 g 2%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 15.8 g 31%
Vitamin D 126.2 mcg 631%
Calcium 236.6 mg 18%
Iron 0 mg 0%
Potassium 315.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

26.4%
66.1%
7.5%
Fat: 7 cal (7.5%)
Protein: 63 cal (66.1%)
Carbs: 25 cal (26.4%)

About Zero sugar yogurt

Zero Sugar Yogurt is a modern twist on traditional cultured dairy snacks, offering creamy goodness without added sugars. This yogurt is crafted from wholesome milk and live active probiotic cultures, preserving the tangy essence that's characteristic of yogurt across global cuisines, particularly Mediterranean and Middle Eastern traditions. Ideal for health-conscious individuals, it boasts zero added sugars and minimal carbohydrates, making it suitable for low-sugar and keto lifestyles. Packed with protein, calcium, and gut-friendly probiotics, Zero Sugar Yogurt supports digestive health and strong bones. While it delivers on nutrition, check the ingredient label for artificial sweeteners, which are common in sugar-free products and may not be suitable for everyone. Enjoy it plain or with natural toppings like fruit, nuts, or seeds for a balanced snack or breakfast option.