Zero sugar pudding

Zero sugar pudding

Dessert

Item Rating: 69/100

1 serving (100 grams) contains 60 calories, 1.0 grams of protein, 1.5 grams of fat, and 13.0 grams of carbohydrates.

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142.9
calories
2.4
protein
31.0
carbohydrates
3.6
fat

Nutrition Information

1 cup (238.1g)
Calories
142.9
% Daily Value*
Total Fat 3.6 g 4%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 452.4 mg 19%
Total Carbohydrates 31.0 g 11%
Dietary Fiber 2.4 g 8%
Sugars 0 g
protein 2.4 g 4%
Vitamin D 0 mcg 0%
Calcium 95.2 mg 7%
Iron 0.5 mg 2%
Potassium 119.0 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

74.7%
5.8%
19.5%
Fat: 32 cal (19.5%)
Protein: 9 cal (5.8%)
Carbs: 124 cal (74.7%)

About Zero sugar pudding

Zero Sugar Pudding is a delicious and guilt-free dessert option designed for those seeking to reduce their sugar intake while still enjoying a satisfying treat. Made with premium ingredients, this pudding replaces traditional sugars with alternative sweeteners like stevia or erythritol, ensuring a sweet flavor without the added calories or blood sugar spikes. Popular in modern wellness-focused cuisine, Zero Sugar Pudding draws inspiration from traditional dessert-making techniques, offering a creamy texture and rich taste. Often available in flavors like chocolate, vanilla, and caramel, it incorporates milk- or plant-based alternatives for added dietary flexibility. Ideal for those following low-carb, diabetic-friendly, or keto diets, this pudding is low in calories and free from artificial additives in some variations. However, some prepackaged options may contain preservatives or stabilizers, so checking labels is key for health-conscious consumers. Enjoy this guilt-free dessert as a light snack or after-meal indulgence.