Zero sugar instant pudding

Zero sugar instant pudding

Dessert

Item Rating: 52/100

1 serving (25 grams) contains 35 calories, 0.0 grams of protein, 0.0 grams of fat, and 8.0 grams of carbohydrates.

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350
calories
0
protein
80
carbohydrates
0
fat

Nutrition Information

1 cup (250g)
Calories
350
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 3000 mg 130%
Total Carbohydrates 80 g 29%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

100.0%
0.0%
0.0%
Fat: 0 cal (0.0%)
Protein: 0 cal (0.0%)
Carbs: 320 cal (100.0%)

About Zero sugar instant pudding

Zero Sugar Instant Pudding is a convenient, low-calorie dessert option designed for those aiming to reduce sugar intake without sacrificing flavor. Typically crafted in classic flavors such as vanilla, chocolate, or butterscotch, this quick-mix pudding originates from American convenience cuisine, highlighting its ease of preparation and wide appeal. The pudding uses sugar substitutes like sucralose or stevia to achieve sweetness, making it suitable for individuals managing diets or diabetes. While it’s lower in sugar and calories compared to traditional pudding, it may contain artificial flavors, colors, and stabilizers, which some consumers prefer to avoid. Its low-fat profile and reduced calorie count offer an everyday indulgence that's better aligned with health goals, though it’s best enjoyed in moderation within a balanced diet. The texture and taste make it a versatile choice for standalone desserts or layered dishes like parfaits.