Zero sugar instant pudding mix

Zero sugar instant pudding mix

Dessert

Item Rating: 52/100

1 serving (25 grams) contains 35 calories, 0.0 grams of protein, 0.0 grams of fat, and 8.0 grams of carbohydrates.

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336.5
calories
0
protein
76.9
carbohydrates
0
fat

Nutrition Information

1 cup (240.4g)
Calories
336.5
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 3076.9 mg 133%
Total Carbohydrates 76.9 g 27%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 1.0 mg 5%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

100.0%
0.0%
0.0%
Fat: 0 cal (0.0%)
Protein: 0 cal (0.0%)
Carbs: 307 cal (100.0%)

About Zero sugar instant pudding mix

Zero Sugar Instant Pudding Mix is a versatile dessert solution designed for those seeking a lighter treat without added sugars. Typically featuring ingredients like cornstarch, artificial sweeteners, and flavoring agents, this mix delivers the creamy, smooth texture of traditional pudding in a reduced-calorie format. Popular in North American cuisine, it is a fast and convenient way to prepare desserts with minimal effort—just add milk, whisk, and chill. While its lack of added sugars makes it appealing for diabetics or those managing calorie intake, it is important to note that the mix often contains artificial sweeteners like sucralose or aspartame and may include preservatives or food dyes. It is low in fat and cholesterol; however, the final nutritional value depends on the type of milk used during preparation. Zero Sugar Instant Pudding Mix is a healthier option compared to regular sugary puddings, yet moderation is key for overall wellness.