1 serving (150 grams) contains 90 calories, 15.0 grams of protein, 0.5 grams of fat, and 6.0 grams of carbohydrates.
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Nutrition Information
Calories |
144 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.8 g | 1% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 8.0 mg | 2% | |
| Sodium | 80.0 mg | 3% | |
| Total Carbohydrates | 9.6 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 240 mg | 18% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 240 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Zero sugar greek yogurt
Zero Sugar Greek Yogurt is a creamy, versatile yogurt crafted in the tradition of Greek cuisine. Made through a straining process that removes excess whey, it features a thick, rich texture and contains no added sugars, making it a guilt-free option for health-conscious eaters. Packed with high-quality protein, it's an excellent choice for muscle recovery, satiety, and maintaining a balanced diet. Free from artificial sweeteners and preservatives, this yogurt is low in carbohydrates and naturally lactose-friendly, supporting digestion and overall wellness. Its clean, tart flavor pairs beautifully with fruits, nuts, or honey, and can be used in smoothies, dips, or savory dishes. While its rich protein content is a highlight, some versions may have slightly higher fat levels depending on the milk source—so moderation is key. Perfect for those pursuing low-sugar or high-protein lifestyles, this yogurt is both nutritious and deliciously satisfying.
