One cup of Zero fat yogurt is around 236.6 grams and contains approximately 118.3 calories, 20.7 grams of protein, 0 grams of fat, and 20.7 grams of carbohydrates.
Zero Fat Yogurt is a delightful, creamy treat made from fresh, high-quality ingredients, offering a guilt-free indulgence for health-conscious individuals. With no added fats, it’s rich in protein, making it a perfect addition to your morning routine or a post-workout snack. Originating from traditional yogurt-making practices, it captures the essence of wholesome goodness while delivering a smooth, refreshing taste. Packed with probiotics, it supports digestion and boosts immunity. Enjoy it plain, or enhance your favorite dishes with fruit, honey, or granola. Zero Fat Yogurt: pure, healthy, and satisfying!
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Nutrition Information
Calories |
118.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 29.6 mg | 9% | |
| Sodium | 82.8 mg | 3% | |
| Total Carbohydrates | 20.7 g | 7% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 20.7 g | ||
| protein | 20.7 g | 41% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 236.6 mg | 18% | |
| Iron | 0.6 mg | 3% | |
| Potassium | 266.2 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
