Zero fat yogurt
One cup of Zero fat yogurt is around 237 grams and contains approximately 140 calories, 24 grams of protein, 0 grams of fat, and 18 grams of carbohydrates.
Zero Fat Yogurt is a delightful, creamy treat made from fresh, high-quality ingredients, offering a guilt-free indulgence for health-conscious individuals. With no added fats, it’s rich in protein, making it a perfect addition to your morning routine or a post-workout snack. Originating from traditional yogurt-making practices, it captures the essence of wholesome goodness while delivering a smooth, refreshing taste. Packed with probiotics, it supports digestion and boosts immunity. Enjoy it plain, or enhance your favorite dishes with fruit, honey, or granola. Zero Fat Yogurt: pure, healthy, and satisfying!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 139.5899 |
| Total Fat 0g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 11.8297mg | 0% |
| Sodium 85.1735mg | 0% |
| Total Carbohydrate 17.7445g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 17.7445g | |
| Protein 24.3691g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 432.9653mg | 0% |
| Iron 0.2366mg | 0% |
| Potassium 603.3123mg | 0% |
Source of Calories