One cup of Zero fat vanilla yogurt is around 150 grams and contains approximately 90 calories, 15 grams of protein, 0 grams of fat, and 7.0 grams of carbohydrates.
Zero Fat Vanilla Yogurt is a creamy, delightful treat that combines the rich essence of vanilla with wholesome goodness. Made with real milk, live active cultures, and no added sugars, it provides a delicious flavor without the guilt. Originating from traditional yogurt-making practices, this light yet satisfying option is perfect for anyone looking to indulge their sweet tooth while maintaining a healthy lifestyle. Packed with protein and probiotics, it supports digestive health and keeps you feeling full. Enjoy it as a snack, in smoothies, or as a base for your favorite desserts. Treat yourself to the guilt-free pleasure of Zero Fat Vanilla Yogurt!
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Nutrition Information
Calories |
90 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 10.0 mg | 3% | |
| Sodium | 55.0 mg | 2% | |
| Total Carbohydrates | 7.0 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 5 g | ||
| protein | 15 g | 30% | |
| Vitamin D | 2 mcg | 10% | |
| Calcium | 150 mg | 11% | |
| Iron | 0 mg | 0% | |
| Potassium | 150 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
