1 serving (150 grams) contains 100 calories, 15.0 grams of protein, 0.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
160.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 8.0 mg | 2% | |
| Sodium | 80.0 mg | 3% | |
| Total Carbohydrates | 16.0 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 11.2 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 240 mg | 18% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 240 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Zero fat vanilla greek yogurt
Zero Fat Vanilla Greek Yogurt is crafted from strained Greek-style yogurt, renowned for its creamy texture and rich taste. This yogurt contains no added fat, making it a lean choice for those aiming to limit their intake of saturated fats. Infused with natural vanilla flavor, it delivers a subtly sweet and aromatic profile without overwhelming the palate. Originating from Mediterranean cuisine, Greek yogurt is celebrated for its high protein content, which helps promote muscle repair and sustained energy. Additionally, it’s a source of calcium and probiotics that support bone health and digestive wellness. With no fat and moderate sugar levels, it suits a balanced diet, though individuals watching their sugar intake should note the added sweetness. Versatile and delicious, it can be enjoyed as a snack, breakfast topping, or blended into smoothies for a nutrient-rich treat.
