Zero fat plain greek yogurt
One cup of Zero fat plain greek yogurt is around 236 grams and contains approximately 139 calories, 25 grams of protein, 0 grams of fat, and 8.3 grams of carbohydrates.
Zero Fat Plain Greek Yogurt is a creamy, delicious dairy delight, packed with protein and probiotics. Originating from Greece, this yogurt is made from strained milk, giving it a rich texture and tangy flavor. With zero grams of fat, it's an excellent choice for those seeking a healthy snack or base for smoothies and sauces. High in calcium and low in added sugars, it supports strong bones and digestive health. Enjoy it on its own, with fresh fruits, or as a versatile ingredient in both sweet and savory dishes. Elevate your nutrition effortlessly with Zero Fat Plain Greek Yogurt!
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Nutrition Facts
| Serving size | (236.1111g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 138.8888 |
| Total Fat 0g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 13.889mg | 0% |
| Sodium 83.3333mg | 0% |
| Total Carbohydrate 8.3333g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 5.5555g | |
| Protein 24.9999g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 277.7779mg | 0% |
| Iron 0.1388mg | 0% |
| Potassium 333.3334mg | 0% |
Source of Calories