One cup of Zero fat greek yogurt is around 240 grams and contains approximately 141.6 calories, 28.8 grams of protein, 0 grams of fat, and 10.8 grams of carbohydrates.
Zero Fat Greek Yogurt is a creamy, tangy delight that packs a protein punch without the guilt. Made from pure, strained yogurt, it retains all the authentic flavors of traditional Greek cuisine. With zero fat and low calories, it’s perfect for a healthy lifestyle, supporting your fitness goals while satisfying your cravings. Rich in probiotics, it promotes gut health, making it a smart choice for your daily diet. Enjoy it on its own, mix it into smoothies, or use it as a base for delicious dips. Experience the goodness of Zero Fat Greek Yogurt today!
Log this food in SnapCalorie
Nutrition Information
Calories |
141.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 1.4 mg | 0% | |
| Sodium | 10.3 mg | 0% | |
| Total Carbohydrates | 10.8 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 9.6 g | ||
| protein | 28.8 g | 57% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.7 mg | 2% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 40.6 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
