One cup of Zero fat greek yoghurt is around 150 grams and contains approximately 90 calories, 15 grams of protein, 0 grams of fat, and 7.0 grams of carbohydrates.
Zero Fat Greek Yoghurt is the ultimate guilt-free delight, packed with creamy texture and irresistible flavor. Made from the finest probiotic-rich yogurt, it boasts a high protein content while being completely fat-free. Originating from the heart of Greece, this dairy wonder elevates your meals and snacks with its versatility. It’s perfect for a wholesome breakfast, a refreshing dip, or a luxurious dessert. Loaded with calcium and beneficial probiotics, Zero Fat Greek Yoghurt supports your health while satisfying your cravings. Indulge without compromise—it's your tasty, nutritious companion!
Calories |
90 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 10.0 mg | 3% | |
Sodium | 55.0 mg | 2% | |
Total Carbohydrates | 7.0 g | 2% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 5 g | ||
protein | 15 g | 30% | |
Vitamin D | 80 mcg | 400% | |
Calcium | 150 mg | 11% | |
Iron | 0 mg | 0% | |
Potassium | 150 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.