Zero fat greek yoghurt

Zero fat greek yoghurt

Dairy

Item Rating: 78/100

One cup of Zero fat greek yoghurt is around 150 grams and contains approximately 90 calories, 15 grams of protein, 0 grams of fat, and 7.0 grams of carbohydrates.

Zero Fat Greek Yoghurt is the ultimate guilt-free delight, packed with creamy texture and irresistible flavor. Made from the finest probiotic-rich yogurt, it boasts a high protein content while being completely fat-free. Originating from the heart of Greece, this dairy wonder elevates your meals and snacks with its versatility. It’s perfect for a wholesome breakfast, a refreshing dip, or a luxurious dessert. Loaded with calcium and beneficial probiotics, Zero Fat Greek Yoghurt supports your health while satisfying your cravings. Indulge without compromise—it's your tasty, nutritious companion!

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90
calories
15
protein
7.0
carbohydrates
0
fat

Nutrition Information

1 cup (150g)
Calories
90
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 10.0 mg 3%
Sodium 55.0 mg 2%
Total Carbohydrates 7.0 g 2%
Dietary Fiber 0 g 0%
Sugars 5 g
protein 15 g 30%
Vitamin D 80 mcg 400%
Calcium 150 mg 11%
Iron 0 mg 0%
Potassium 150 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

31.8%
68.2%
0.0%
Fat: 0 cal (0.0%)
Protein: 60 cal (68.2%)
Carbs: 28 cal (31.8%)