Zelfgebakken boterham

Item Rating: 73/100

One cup of Zelfgebakken boterham is around 237 grams and contains approximately 592 calories, 21 grams of protein, 8.9 grams of fat, and 118 grams of carbohydrates.

Zelfgebakken Boterham is a delightful Dutch open-faced sandwich, showcasing fresh, artisanal bread topped with a variety of wholesome ingredients. Typically, you'll find layers of creamy cheese, crisp vegetables, and savory meats or plant-based spreads, all bursting with flavor. Rooted in the simplicity of Dutch cuisine, this tasty creation is not just satisfying but also offers a balanced mix of nutrients. The whole-grain bread provides fiber, while the fresh toppings deliver essential vitamins and minerals. Enjoy Zelfgebakken Boterham as a nutritious lunch or snack, celebrating the joy of homemade food!

Nutrition Facts

Serving size	(236.6864g)

Amount per serving	% Daily Value*
Calories	591.716

Total Fat 8.8757g	0%
Saturated Fat 1.7751g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 1183.432mg	0%
Total Carbohydrate 118.3432g	0%
Dietary Fiber 11.8343g	0%
Total Sugars 8.8757g
Protein 20.7101g	0%

Vitamin D 0IU	0%
Calcium 118.3432mg	0%
Iron 5.9172mg	0%
Potassium 236.6864mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 12.6%

Protein: 13.0%

Carbs: 74.4%