Zebra cakes

Zebra cakes

Dessert

Item Rating: 23/100

1 serving (62 grams) contains 330 calories, 1.0 grams of protein, 15.0 grams of fat, and 45.0 grams of carbohydrates.

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1269.2
calories
3.8
protein
173.1
carbohydrates
57.7
fat

Nutrition Information

1 cup (238.5g)
Calories
1269.2
% Daily Value*
Total Fat 57.7 g 73%
Saturated Fat 30.8 g 154%
Polyunsaturated Fat 0 g
Cholesterol 19.2 mg 6%
Sodium 615.4 mg 26%
Total Carbohydrates 173.1 g 62%
Dietary Fiber 0 g 0%
Sugars 123.1 g
protein 3.8 g 7%
Vitamin D 0 mcg 0%
Calcium 76.9 mg 5%
Iron 1.9 mg 10%
Potassium 192.3 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

56.4%
1.2%
42.3%
Fat: 519 cal (42.3%)
Protein: 15 cal (1.2%)
Carbs: 692 cal (56.4%)

About Zebra cakes

Zebra Cakes are a classic American snack featuring layers of yellow cake and crème filling, all enrobed in a distinctive white icing with signature chocolate stripes. Produced by snack companies like Little Debbie, they are a popular treat with origins in the confectionery traditions of mass-produced baked goods. Zebra Cakes typically contain ingredients such as enriched flour, sugar, palm oil, artificial flavors, and preservatives, making them highly processed. While their light, sweet taste appeals to many, they are high in calories, saturated fat, and added sugars, with minimal nutritional benefits. Due to low fiber and protein content, Zebra Cakes provide little satiety and are best enjoyed as an occasional indulgence rather than a regular snack. For those mindful of their diet, moderation and portion control are key when consuming this beloved dessert-like treat.