Zaxbys zalad

Zaxbys zalad

Lunch

Item Rating: 69/100

One cup of Zaxbys zalad is around 236.7 grams and contains approximately 414.2 calories, 17.8 grams of protein, 23.7 grams of fat, and 29.6 grams of carbohydrates.

Zaxbys Zalad is a vibrant, refreshing blend of crisp greens, ripe tomatoes, crunchy cucumbers, and shredded cheese, topped with your choice of delicious grilled chicken or fried chicken tenders. This Southern-inspired dish combines flavors that celebrate freshness and heartiness, making it perfect for any meal. With nutrient-rich vegetables and protein-packed chicken, it’s a satisfying option that fuels your day. Plus, you can customize it with Zaxby’s signature dressings for an extra kick of flavor. Dive into Zaxbys Zalad and enjoy a delicious, healthier choice!

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414.2
calories
17.8
protein
29.6
carbohydrates
23.7
fat

Nutrition Information

1 cup (236.7g)
Calories
414.2
% Daily Value*
Total Fat 23.7 g 30%
Saturated Fat 5.9 g 29%
Polyunsaturated Fat 0 g
Cholesterol 59.2 mg 19%
Sodium 887.6 mg 38%
Total Carbohydrates 29.6 g 10%
Dietary Fiber 3.6 g 12%
Sugars 4.7 g
protein 17.8 g 35%
Vitamin D 0 mcg 0%
Calcium 88.8 mg 6%
Iron 1.8 mg 10%
Potassium 473.4 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

29.4%
17.7%
52.9%
Fat: 213 cal (52.9%)
Protein: 71 cal (17.7%)
Carbs: 118 cal (29.4%)