Zaxby grilled chicken salad

Zaxby grilled chicken salad

Lunch

Item Rating: 69/100

1 serving (425 grams) contains 570 calories, 48.0 grams of protein, 35.0 grams of fat, and 16.0 grams of carbohydrates.

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316.7
calories
26.7
protein
8.9
carbohydrates
19.4
fat

Nutrition Information

1 cup (236.1g)
Calories
316.7
% Daily Value*
Total Fat 19.4 g 24%
Saturated Fat 5.0 g 25%
Polyunsaturated Fat 0 g
Cholesterol 66.7 mg 22%
Sodium 816.7 mg 35%
Total Carbohydrates 8.9 g 3%
Dietary Fiber 2.2 g 7%
Sugars 3.9 g
protein 26.7 g 53%
Vitamin D 0 mcg 0%
Calcium 83.3 mg 6%
Iron 1.4 mg 7%
Potassium 444.4 mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🥩 High protein
🍞 Low carbs

Source of Calories

11.2%
33.7%
55.1%
Fat: 174 cal (55.1%)
Protein: 106 cal (33.7%)
Carbs: 35 cal (11.2%)

About Zaxby grilled chicken salad

Zaxby’s Grilled Chicken Salad is a flavorful, protein-packed option rooted in American fast-casual cuisine. This hearty salad features a blend of crisp romaine and iceberg lettuce, complemented by shredded carrots, red cabbage, and juicy grape tomatoes for added texture and freshness. It’s topped with a generous portion of tender, marinated grilled chicken, offering lean protein to support a balanced diet. Crunchy fried onions add a touch of indulgence, while shredded cheddar cheese provides a satisfying richness. Though customizable, its base offers a lighter alternative to fried options on the menu. Pair it with your choice of salad dressing, keeping in mind that creamy varieties may add extra calories and fat. With its mix of wholesome greens, grilled protein, and vibrant toppings, this salad delivers both flavor and nutrition, making it a versatile choice for health-conscious diners seeking a convenient meal.