Zaxby fried chicken salad

Zaxby fried chicken salad

Lunch

Item Rating: 68/100

1 serving (400 grams) contains 700 calories, 35.0 grams of protein, 45.0 grams of fat, and 40.0 grams of carbohydrates.

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414.2
calories
20.7
protein
23.7
carbohydrates
26.6
fat

Nutrition Information

1 cup (236.7g)
Calories
414.2
% Daily Value*
Total Fat 26.6 g 34%
Saturated Fat 5.9 g 29%
Polyunsaturated Fat 0 g
Cholesterol 53.3 mg 17%
Sodium 887.6 mg 38%
Total Carbohydrates 23.7 g 8%
Dietary Fiber 3.0 g 10%
Sugars 4.1 g
protein 20.7 g 41%
Vitamin D 0 mcg 0%
Calcium 88.8 mg 6%
Iron 1.5 mg 8%
Potassium 355.0 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

22.7%
19.9%
57.4%
Fat: 239 cal (57.4%)
Protein: 82 cal (19.9%)
Carbs: 94 cal (22.7%)

About Zaxby fried chicken salad

Zaxby's Fried Chicken Salad is a flavorful twist on a classic American dish, combining crispy, hand-breaded fried chicken strips with a fresh bed of mixed greens, shredded cheese, juicy tomatoes, and crunchy cucumbers. Topped with buttery Texas Toast and your choice of dressing, this hearty salad offers a satisfying blend of textures and tastes. While the greens, vegetables, and lean protein from chicken provide essential nutrients, the fried preparation of the chicken and the optional creamy dressings may add significant calories, fat, and sodium. Originating from Southern-style comfort cuisine, this salad is a fusion of indulgence and freshness, letting you enjoy a balanced bite with some classic fried goodness. For a lighter option, consider switching to grilled chicken and a vinaigrette dressing.