1 serving (100 grams) contains 120 calories, 3.0 grams of protein, 1.0 grams of fat, and 25.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
285.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.4 g | 3% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 59.5 g | 21% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 2.4 g | ||
| protein | 7.1 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 119.0 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Zatarans low sodium jambalaya
Zatarain’s Low Sodium Jambalaya brings the bold flavors of New Orleans to your table with a healthier twist. This classic Creole-inspired dish combines long-grain rice, onions, bell peppers, and traditional Cajun spices for authentic taste, all with reduced sodium to support heart health and dietary needs. Perfect as a base, you can customize it with lean proteins like chicken or shrimp, or plant-based alternatives for a balanced meal. Each serving is low in fat and contains no artificial flavors or preservatives, making it a wholesome choice for flavorful weeknight dinners. Though reduced in sodium, it still delivers the rich, spicy flavors that make jambalaya a beloved staple of Louisiana cuisine. Pair it with steamed vegetables or a fresh salad for a well-rounded meal that doesn’t compromise on taste. Enjoy the vibrant heritage of Creole cooking without overloading on salt.
