1 serving (100 grams) contains 250 calories, 7.0 grams of protein, 8.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.0 g | 24% | |
| Saturated Fat | 3.6 g | 18% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 95.2 g | 34% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 4.8 g | ||
| protein | 16.7 g | 33% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 119.0 mg | 9% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Zatar bread
Zatar bread is a traditional Middle Eastern flatbread topped with a fragrant blend of za’atar seasoning, olive oil, and occasionally sesame seeds. Za’atar is a mix of dried thyme, oregano, sumac, and salt, known for its tangy and earthy flavor. This bread is a staple in Levantine cuisine and often enjoyed as a breakfast dish or snack. Rich in antioxidants from the sumac and healthy fats from olive oil, Zatar bread provides a flavorful nutritional boost. However, its carbohydrate content, as with most breads, should be moderated in certain diets. Typically served warm, it pairs well with fresh vegetables, hummus, or labneh, making it a versatile addition to meals. It’s admired not just for its taste but also for its cultural significance, representing comfort and community across generations.
