Zao steak bowl

Zao steak bowl

Lunch

Item Rating: 72/100

1 serving (400 grams) contains 650 calories, 40.0 grams of protein, 20.0 grams of fat, and 70.0 grams of carbohydrates.

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384.6
calories
23.7
protein
41.4
carbohydrates
11.8
fat

Nutrition Information

1 cup (236.7g)
Calories
384.6
% Daily Value*
Total Fat 11.8 g 15%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 47.3 mg 15%
Sodium 710.1 mg 30%
Total Carbohydrates 41.4 g 15%
Dietary Fiber 4.7 g 16%
Sugars 3.0 g
protein 23.7 g 47%
Vitamin D 0 mcg 0%
Calcium 59.2 mg 4%
Iron 2.4 mg 13%
Potassium 414.2 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

45.2%
25.9%
29.0%
Fat: 106 cal (29.0%)
Protein: 94 cal (25.9%)
Carbs: 165 cal (45.2%)

About Zao steak bowl

The Zao Steak Bowl is a flavorful dish inspired by Asian cuisine, combining deliciously marinated steak with a variety of nutrient-packed ingredients. It features tender, grilled steak served over a base of steamed white or brown rice, complemented by fresh toppings like julienned carrots, cucumber, scallions, and a zesty sauce. The bowl is customizable, allowing diners to add healthy additions such as edamame, avocado, or extra vegetables for enhanced nutrition. With protein from the steak and fiber from the veggies and brown rice, it offers a balanced meal option. However, depending on choices, the bowl may include higher sodium levels from marinated steak and sauces, so portion mindfulness is key. Whether you're craving a hearty meal or seeking a nutritious boost, the Zao Steak Bowl delivers vibrant flavors with room for healthy modifications.