Zankou half chicken

Zankou half chicken

Dinner

Item Rating: 66/100

One cup of Zankou half chicken is around 235.3 grams and contains approximately 470.6 calories, 35.3 grams of protein, 29.4 grams of fat, and 11.8 grams of carbohydrates.

Zankou Half Chicken is a mouthwatering centerpiece of Armenian cuisine, featuring tender, marinated chicken roasted to perfection. Each serving showcases flavorful spices that create a tantalizing aroma, served with their signature garlic sauce and warm pita bread. Packed with protein, it's a hearty option that’s lower in carbs, making it a healthier choice for meat lovers. Dive into the vibrant sides of fresh tabbouleh and creamy hummus for an extra boost of nutrients. Experience Zankou Half Chicken and savor the authentic taste of tradition!

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470.6
calories
35.3
protein
11.8
carbohydrates
29.4
fat

Nutrition Information

1 cup (235.3g)
Calories
470.6
% Daily Value*
Total Fat 29.4 g 37%
Saturated Fat 5.9 g 29%
Polyunsaturated Fat 0 g
Cholesterol 117.6 mg 39%
Sodium 941.2 mg 40%
Total Carbohydrates 11.8 g 4%
Dietary Fiber 1.2 g 4%
Sugars 2.4 g
protein 35.3 g 70%
Vitamin D 0 mcg 0%
Calcium 23.5 mg 1%
Iron 1.8 mg 10%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

10.4%
31.2%
58.4%
Fat: 264 cal (58.4%)
Protein: 141 cal (31.2%)
Carbs: 47 cal (10.4%)