One cup of Zamburinas haciendado is around 240 grams and contains approximately 140.0 calories, 26.0 grams of protein, 3 grams of fat, and 0 grams of carbohydrates.
Zamburinas Haciendado are a delightful seafood delicacy from the coastal regions of Spain. These tender, sweet razor clams are packed with flavor and rich in nutrients, making them a perfect addition to any meal. Not only do they provide a high source of protein, but they’re also low in fat and calories, offering a heart-healthy option for seafood lovers. Enjoy them grilled, sautéed, or in a delicious paella – they bring a taste of the Mediterranean right to your table. Indulge in Zamburinas Haciendado for a delightful and nutritious culinary experience!
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Nutrition Information
Calories |
140.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3 g | 3% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 60 mg | 20% | |
| Sodium | 200.0 mg | 8% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 26.0 g | 52% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 10.0 mg | 0% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 500.0 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
