1 serving (200 grams) contains 350 calories, 30.0 grams of protein, 20.0 grams of fat, and 10.0 grams of carbohydrates.
Calories |
411.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.5 g | 30% | |
Saturated Fat | 5.9 g | 29% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 94.1 mg | 31% | |
Sodium | 941.2 mg | 40% | |
Total Carbohydrates | 11.8 g | 4% | |
Dietary Fiber | 1.2 g | 4% | |
Sugars | 2.4 g | ||
protein | 35.3 g | 70% | |
Vitamin D | 23.5 mcg | 117% | |
Calcium | 58.8 mg | 4% | |
Iron | 2.4 mg | 13% | |
Potassium | 470.6 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Zaffaraan Chicken is a rich and aromatic dish inspired by traditional Indian cuisine, renowned for its use of saffron (zaffaraan), an exquisite spice prized for its flavor, color, and health benefits. This dish features tender chicken marinated in a blend of yogurt, saffron, turmeric, garlic, ginger, and a medley of warm spices like cardamom and cinnamon, which impart complexity and depth. The chicken is typically cooked in a minimal amount of oil, resulting in a flavorful yet balanced dish. High in protein, Zaffaraan Chicken provides essential nutrients while saffron contributes antioxidants that may support immunity and mood. However, depending on its preparation, it can be high in saturated fats if cooked with cream or ghee, so mindful portioning is advised. Popular in celebratory meals, this dish embodies the harmony of taste and wholesomeness that defines Indian culinary tradition.