1 serving (150 grams) contains 400 calories, 8.0 grams of protein, 20.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
634.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.7 g | 40% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 79.4 g | 28% | |
| Dietary Fiber | 6.3 g | 22% | |
| Sugars | 3.2 g | ||
| protein | 12.7 g | 25% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 79.4 mg | 6% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Zaatar sandwish olive oil
Zaatar Sandwich with Olive Oil is a classic Middle Eastern dish brimming with flavor and health benefits. The sandwich features zaatar, a traditional blend of dried thyme, sumac, sesame seeds, and other herbs, mixed with high-quality olive oil. Typically served on warm flatbread, this dish is a staple in Levantine cuisine, known for its simplicity and versatility. Zaatar is rich in antioxidants and anti-inflammatory compounds, while olive oil is celebrated for heart-healthy monounsaturated fats. The sesame seeds add a dose of protein, fiber, and essential minerals. While nutrient-dense and packed with flavor, the dish’s caloric value can increase if consumed in large portions due to the olive oil’s fat content and the bread’s carbohydrates. Overall, the Zaatar Sandwich with Olive Oil strikes a beautiful balance between indulgence and nourishment, making it a popular option for quick, wholesome eating.
