1 serving (120 grams) contains 300 calories, 8.0 grams of protein, 12.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
600 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24 g | 30% | |
| Saturated Fat | 4.0 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 800.0 mg | 34% | |
| Total Carbohydrates | 80.0 g | 29% | |
| Dietary Fiber | 6 g | 21% | |
| Sugars | 4.0 g | ||
| protein | 16.0 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 100.0 mg | 7% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 300 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Zaatar manakish
Zaatar Manakish is a traditional Levantine dish often enjoyed as a breakfast or snack. Originating from Middle Eastern cuisine, it features a soft, flat dough topped with a flavorful mix of zaatar—a blend of thyme, sesame seeds, sumac, and olive oil. The dish is baked until the crust is airy and slightly crisp, offering a perfect balance of earthy, tangy, and nutty flavors. Zaatar itself is rich in antioxidants and healthy fats from olive oil and sesame seeds, contributing to heart health and reducing inflammation. The dish is a good source of energy but can be high in calories depending on the quantity of oil used. Pairing it with fresh vegetables or a side salad enhances its nutritional value. Zaatar Manakish is a wholesome choice for those seeking a savory, plant-based dish with cultural depth.
