One cup of Zaatar manaeesh is around 240.4 grams and contains approximately 673.1 calories, 14.4 grams of protein, 24.0 grams of fat, and 96.2 grams of carbohydrates.
Zaatar Manaeesh is a delicious Middle Eastern flatbread topped with a fragrant blend of zaatar, a mix of thyme, sesame seeds, sumac, and olive oil. Originating from Lebanon and popular across the Levant, this savory treat not only boasts rich flavors but is also a source of healthy nutrients. The zaatar herb offers antioxidant properties, while the olive oil adds heart-healthy fats. Enjoyed as a breakfast staple or a snack, Zaatar Manaeesh brings a delightful taste of tradition to your table, making it a wholesome choice for any meal!
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Nutrition Information
Calories |
673.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24.0 g | 30% | |
| Saturated Fat | 3.6 g | 18% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 961.5 mg | 41% | |
| Total Carbohydrates | 96.2 g | 34% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 2.4 g | ||
| protein | 14.4 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 120.2 mg | 9% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 240.4 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
