1 serving (100 grams) contains 250 calories, 7.0 grams of protein, 8.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.0 g | 24% | |
| Saturated Fat | 3.6 g | 18% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 95.2 g | 34% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 4.8 g | ||
| protein | 16.7 g | 33% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 119.0 mg | 9% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Zaatar flatbread
Zaatar flatbread is a traditional Middle Eastern dish that combines fluffy, soft bread with a topping of zaatar, a fragrant blend of thyme, oregano, sumac, and sesame seeds. Typically prepared by spreading olive oil mixed with zaatar over flatbread dough and then baking until golden, this flavorful staple is enjoyed across Levantine cuisine as part of breakfast or snacks. Rich in antioxidants from sumac and heart-healthy fats from olive oil, zaatar flatbread offers nutritional benefits, including supporting immune health and gut function due to its herbs and seeds. However, its calorie count can increase depending on the amount of oil used, and it may be high in sodium if commercial zaatar mixes are utilized. Pairing it with fresh vegetables or yogurt can balance its macronutrient profile for a wholesome meal or snack. Perfectly versatile, zaatar flatbread embodies the irresistible simplicity and wholesome flavors of Middle Eastern cooking.
