Nutrition Facts for Zaatar flatbread
Image of Zaatar flatbread

Zaatar flatbread

Item Rating: 68/100

One cup of Zaatar flatbread is around 250 grams and contains approximately 625 calories, 15 grams of protein, 20 grams of fat, and 100 grams of carbohydrates.

Zaatar Flatbread is a delicious Middle Eastern delicacy made from a simple, yet flavorful blend of fresh herbs, sesame seeds, and tangy sumac, all spread atop warm, fluffy flatbread. Originating from the Levant region, this aromatic flatbread embodies the rich culinary traditions of countries like Lebanon and Jordan. Packed with nutrients, zaatar itself is known for its antioxidant properties and potential health benefits, while the flatbread offers a wholesome base that’s perfect for dipping or pairing with fresh vegetables. Enjoy it as a healthy snack or a flavorful addition to any meal!

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Nutrition Facts

Serving size (250g)
Amount per serving % Daily Value*
Calories 625
Total Fat 20g 0%
Saturated Fat 2.5g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 1000mg 0%
Total Carbohydrate 100g 0%
Dietary Fiber 5g 0%
Total Sugars 2.5g
Protein 15g 0%
Vitamin D 0IU 0%
Calcium 50mg 0%
Iron 5mg 0%
Potassium 250mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 28.1%
Protein: 9.4%
Carbs: 62.5%