Yves ground round

Yves ground round

Meat

Item Rating: 81/100

1 serving (100 grams) contains 120 calories, 17.0 grams of protein, 3.0 grams of fat, and 7.0 grams of carbohydrates.

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285.7
calories
40.5
protein
16.7
carbohydrates
7.1
fat

Nutrition Information

1 cup (238.1g)
Calories
285.7
% Daily Value*
Total Fat 7.1 g 9%
Saturated Fat 1.2 g 6%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 714.3 mg 31%
Total Carbohydrates 16.7 g 6%
Dietary Fiber 7.1 g 25%
Sugars 2.4 g
protein 40.5 g 81%
Vitamin D 0 mcg 0%
Calcium 119.0 mg 9%
Iron 4.8 mg 26%
Potassium 595.2 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein

Source of Calories

22.8%
55.3%
21.8%
Fat: 63 cal (21.8%)
Protein: 162 cal (55.3%)
Carbs: 66 cal (22.8%)

About Yves ground round

Yves Ground Round is a plant-based meat alternative that offers a versatile option for vegan and vegetarian diets. Made primarily from soy protein, this product is already seasoned and crumbled, making it convenient for recipes like tacos, chili, pasta sauces, or casseroles. Its origins tie to the growing demand for sustainable and health-conscious foods, inspired by North American and global cuisines where ground beef is traditionally used. Yves Ground Round is cholesterol-free, low in saturated fat, and provides a good source of protein, iron, and fiber, making it a healthier choice compared to conventional ground meats. However, it does contain added sodium and preservatives, so those monitoring their salt intake or seeking minimally processed foods should be mindful. With its hearty texture and savory flavor, it’s a satisfying alternative for anyone seeking a cruelty-free and eco-friendly dietary option.