Nutrition Facts for Yuzu
Image of Yuzu

Yuzu

Item Rating: 85/100

One cup of Yuzu is around 238 grams and contains approximately 48 calories, 1.9 grams of protein, 0.5 grams of fat, and 13 grams of carbohydrates.

Yuzu is a vibrant citrus fruit native to East Asia, known for its distinctive tart flavor and fragrant aroma. Often used in Japanese, Korean, and Chinese cuisines, Yuzu adds a refreshing zest to dishes, beverages, and dressings. Packed with vitamin C, it boosts immunity and promotes healthy skin. Additionally, Yuzu contains antioxidants that help fight inflammation. Whether in a tangy sauce, a soothing tea, or a delightful dessert, this unique fruit brings both taste and health benefits to your table. Discover the magic of Yuzu and elevate your culinary creations!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 47.619
Total Fat 0.4762g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 4.7619mg 0%
Total Carbohydrate 13.0952g 0%
Dietary Fiber 4.7619g 0%
Total Sugars 5.9524g
Protein 1.9048g 0%
Vitamin D 0IU 0%
Calcium 47.619mg 0%
Iron 0.7143mg 0%
Potassium 285.7143mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 6.7%
Protein: 11.9%
Carbs: 81.5%