Yuzu mochi

Yuzu mochi

Dessert

Item Rating: 59/100

1 serving (50 grams) contains 120 calories, 1.0 grams of protein, 0.5 grams of fat, and 27.0 grams of carbohydrates.

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567.8
calories
4.7
protein
127.8
carbohydrates
2.4
fat

Nutrition Information

1 cup (236.6g)
Calories
567.8
% Daily Value*
Total Fat 2.4 g 3%
Saturated Fat 0.5 g 2%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 47.3 mg 2%
Total Carbohydrates 127.8 g 46%
Dietary Fiber 2.4 g 8%
Sugars 71.0 g
protein 4.7 g 9%
Vitamin D 0 mcg 0%
Calcium 23.7 mg 1%
Iron 0.5 mg 2%
Potassium 94.6 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

92.7%
3.4%
3.9%
Fat: 21 cal (3.9%)
Protein: 18 cal (3.4%)
Carbs: 511 cal (92.7%)

About Yuzu mochi

Yuzu Mochi is a delightful Japanese treat made from glutinous rice flour, sugar, and the juice or zest of yuzu, a fragrant citrus fruit native to East Asia. This chewy dessert showcases the tangy, refreshing flavor of yuzu, perfectly balancing sweetness and acidity. Often used in traditional Japanese cuisine, mochi has a smooth, elastic texture achieved through the careful steaming and pounding of rice flour. Yuzu Mochi is typically low in fat and contains vitamin C from the yuzu, supporting immune health and providing a natural burst of energy. However, it can be high in sugar and carbohydrates, making it more suitable as an occasional treat rather than a staple food. As it is gluten-free, Yuzu Mochi is an excellent option for individuals with gluten sensitivities, offering a unique and flavorful experience influenced by the rich heritage of Japanese confectionery.