Yummy snack tub salted mixed nut kernels

Yummy snack tub salted mixed nut kernels

Snack

Item Rating: 67/100

1 serving (30 grams) contains 180 calories, 6.0 grams of protein, 15.0 grams of fat, and 6.0 grams of carbohydrates.

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1440
calories
48
protein
48
carbohydrates
120
fat

Nutrition Information

1 cup (240g)
Calories
1440
% Daily Value*
Total Fat 120 g 153%
Saturated Fat 16.0 g 80%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 960 mg 41%
Total Carbohydrates 48 g 17%
Dietary Fiber 16.0 g 57%
Sugars 8.0 g
protein 48 g 96%
Vitamin D 0 mcg 0%
Calcium 240 mg 18%
Iron 8.0 mg 44%
Potassium 1440 mg 30%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🥩 High protein

Source of Calories

13.1%
13.1%
73.8%
Fat: 1080 cal (73.8%)
Protein: 192 cal (13.1%)
Carbs: 192 cal (13.1%)

About Yummy snack tub salted mixed nut kernels

Yummy Snack Tub Salted Mixed Nut Kernels is a delightful blend of premium nuts, including cashews, almonds, hazelnuts, and peanuts, lightly salted for a savory crunch. Inspired by global snacking traditions, this mix offers a wholesome and satisfying taste experience. Packed with protein, fiber, and heart-healthy fats, these nuts make an excellent choice for energy-boosting snacks or a nutritious addition to salads and recipes. The mix provides essential vitamins and minerals, such as magnesium and vitamin E, supporting overall well-being. While nutrient-dense and flavorful, the salted seasoning adds sodium, so it’s best enjoyed in moderation as part of a balanced diet. Perfect for snacking on the go or sharing with family and friends, Yummy Snack Tub Salted Mixed Nut Kernels brings together health benefits and delicious indulgence in every bite.