Yummy snack tub salted mixed nut kernels

Yummy snack tub salted mixed nut kernels

Snack

Item Rating: 61/100

One cup of Yummy snack tub salted mixed nut kernels is around 137 grams and contains approximately 813.8 calories, 23.7 grams of protein, 70.5 grams of fat, and 34.7 grams of carbohydrates.

Yummy Snack Tub Salted Mixed Nut Kernels are a delightful blend of crunchy almonds, cashews, peanuts, and walnuts, expertly roasted to perfection and lightly salted for that irresistible flavor. This savory snack draws inspiration from global cuisine, making it a perfect choice for any occasion—whether at home, work, or on the go. Packed with protein, healthy fats, and essential nutrients, these nut kernels not only satisfy your cravings but also support your wellness journey. Indulge guilt-free in this deliciously satisfying treat that’s perfect for sharing or enjoying all by yourself!

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813.8
calories
23.7
protein
34.7
carbohydrates
70.5
fat

Nutrition Information

1 cup (137g)
Calories
813.8
% Daily Value*
Total Fat 70.5 g 90%
Saturated Fat 9.4 g 47%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 916.5 mg 39%
Total Carbohydrates 34.7 g 12%
Dietary Fiber 12.3 g 43%
Sugars 6.4 g
protein 23.7 g 47%
Vitamin D 0 mcg 0%
Calcium 95.9 mg 7%
Iron 5.1 mg 28%
Potassium 817.9 mg 17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🥩 High protein

Source of Calories

16.0%
10.9%
73.1%
Fat: 634 cal (73.1%)
Protein: 94 cal (10.9%)
Carbs: 138 cal (16.0%)