One cup of Yum yum sauce salad is around 238.1 grams and contains approximately 476.2 calories, 4.8 grams of protein, 35.7 grams of fat, and 23.8 grams of carbohydrates.
Yum Yum Sauce Salad is a delicious and vibrant dish that combines fresh, crisp vegetables with the rich, creamy goodness of Japanese Yum Yum sauce. This colorful salad typically features a medley of crunchy cucumbers, ripe tomatoes, and mixed greens, tossed in a tangy dressing that's bursting with flavor. Originating from Japanese cuisine, this salad offers a delightful twist on traditional flavors, making it a favorite in hibachi restaurants. Packed with vitamins and nutrients from the veggies, it’s a great way to enjoy a light yet satisfying meal. While the sauce adds a creamy element, be mindful of portion sizes to keep it balanced. Enjoy a taste that’s both indulgent and refreshing!
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Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.7 g | 45% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.8 mg | 7% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 23.8 g | 8% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 11.9 g | ||
| protein | 4.8 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 119 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
