Yum yum noodles

Yum yum noodles

Fast Food

Item Rating: 44/100

1 serving (70 grams) contains 300 calories, 6.0 grams of protein, 13.0 grams of fat, and 40.0 grams of carbohydrates.

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1013.5
calories
20.3
protein
135.1
carbohydrates
43.9
fat

Nutrition Information

1 cup (236.5g)
Calories
1013.5
% Daily Value*
Total Fat 43.9 g 56%
Saturated Fat 20.3 g 101%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 4054.1 mg 176%
Total Carbohydrates 135.1 g 49%
Dietary Fiber 6.8 g 24%
Sugars 6.8 g
protein 20.3 g 40%
Vitamin D 0 mcg 0%
Calcium 67.6 mg 5%
Iron 5.1 mg 28%
Potassium 337.8 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat

Source of Calories

53.2%
8.0%
38.9%
Fat: 395 cal (38.9%)
Protein: 81 cal (8.0%)
Carbs: 540 cal (53.2%)

About Yum yum noodles

Yum Yum Noodles are a flavorful dish inspired by Asian cuisine, blending convenience with a burst of savory taste. This noodle dish typically consists of quick-cooking, pre-packaged noodles paired with a rich, seasoned broth. Common ingredients may include wheat or rice noodles, powdered seasoning blends, dried vegetables, and occasionally added protein like tofu, egg, or chicken. While Yum Yum Noodles are an easy and satisfying meal option, their nutritional profile varies. They are often high in sodium and saturated fats due to the seasoning packet, but can be enhanced by incorporating fresh vegetables or lean proteins for added vitamins and fiber. A great option for a quick meal, Yum Yum Noodles are best enjoyed sparingly or customized to boost their health aspects while moderating less nutritious components.