1 serving (100 grams) contains 77 calories, 2.0 grams of protein, 0.1 grams of fat, and 17.6 grams of carbohydrates.
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Nutrition Information
Calories |
183.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 14.3 mg | 0% | |
| Total Carbohydrates | 41.9 g | 15% | |
| Dietary Fiber | 5.2 g | 18% | |
| Sugars | 2.0 g | ||
| protein | 4.8 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 26.2 mg | 2% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 1021.4 mg | 21% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Yukon potato petite
Yukon Petite Potatoes are bite-sized versions of the popular Yukon Gold variety, known for their buttery flavor and creamy texture. These potatoes originate from North America and are a versatile ingredient in many cuisines, including American, European, and fusion cooking. Rich in essential nutrients, they pack potassium, vitamin C, and dietary fiber, making them a heart-healthy choice that supports digestion and immune function. While naturally low in fat and cholesterol, their healthfulness can vary depending on preparation methods; baking or boiling preserves their nutritional value, while frying or adding heavy toppings increases calorie and fat content. Yukon Petite Potatoes are an excellent choice for creating wholesome salads, stews, or roasted side dishes, offering a naturally satisfying flavor without the need for excessive seasoning or additives. Their smaller size ensures quicker cooking, preserving nutrients and making them convenient for busy lifestyles.
