One cup of Yukon mashed potatoes is around 124 grams and contains approximately 94.3 calories, 1.6 grams of protein, 4.7 grams of fat, and 10.5 grams of carbohydrates.
Yukon Mashed Potatoes are a creamy, comforting side dish that originates from the heart of North America. Made from velvety Yukon Gold potatoes, they're mashed to perfection with a touch of butter and a splash of cream, delivering rich flavor and a smooth texture. Packed with vitamins and minerals, these potatoes provide a hearty dose of nourishment while being naturally gluten-free. Whether served with roasted meats or enjoyed on their own, Yukon Mashed Potatoes are a deliciously satisfying addition to any meal, bringing warmth and joy to your table.
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Nutrition Information
Calories |
94.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.7 g | 6% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 219.9 mg | 9% | |
| Total Carbohydrates | 10.5 g | 3% | |
| Dietary Fiber | 1.7 g | 6% | |
| Sugars | 0.8 g | ||
| protein | 1.6 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 16.8 mg | 1% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 519.5 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
