Yukon golden potatoes
One cup of Yukon golden potatoes is around 237 grams and contains approximately 176 calories, 4.8 grams of protein, 0.2 grams of fat, and 42 grams of carbohydrates.
Yukon Golden Potatoes are a delicious variety known for their smooth, golden skin and creamy, buttery flesh. Grown in the rich soils of Canada, these versatile potatoes shine in a range of cuisines, from rustic comfort foods to gourmet dishes. Packed with essential vitamins, they're an excellent source of potassium and vitamin C, supporting heart health and boosting your immune system. Low in calories and naturally gluten-free, Yukon Golds are the perfect choice for healthy meals, whether baked, mashed, or roasted. Elevate your cooking with Yukon Golden Potatoes – deliciousness meets nutrition!
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Nutrition Facts
| Serving size | (236.8g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 175.9999 |
| Total Fat 0.1601g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 16.0001mg | 0% |
| Total Carbohydrate 41.6001g | 0% |
| Dietary Fiber 3.2001g | 0% |
| Total Sugars 1.6001g | |
| Protein 4.7999g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 32mg | 0% |
| Iron 1.7599mg | 0% |
| Potassium 992mg | 0% |
Source of Calories