Yuk gae jang

Item Rating: 67/100

One cup of Yuk gae jang is around 238 grams and contains approximately 291 calories, 19 grams of protein, 15 grams of fat, and 19 grams of carbohydrates.

Yuk Gae Jang is a flavorful Korean soup made with shredded beef, hearty vegetables like green onions and mushrooms, and a vibrant broth infused with gochugaru, or Korean red pepper flakes. Originating from the rich culinary traditions of Korea, this dish is known for its bold, spicy flavor that warms the soul. Packed with protein from beef and loaded with nutritious veggies, Yuk Gae Jang is not just satisfying but also offers a wealth of vitamins and minerals. While it has a bit of sodium from the seasoning, the overall health benefits make it a delicious choice for those seeking comfort food with a kick.

Nutrition Facts

Serving size	(237.8641g)

Amount per serving	% Daily Value*
Calories	291.2622

Total Fat 14.563g	0%
Saturated Fat 4.8543g	0%
Polyunsaturated Fat g
Cholesterol 58.2524mg	0%
Sodium 1165.0485mg	0%
Total Carbohydrate 19.4176g	0%
Dietary Fiber 2.9126g	0%
Total Sugars 3.8836g
Protein 19.4176g	0%

Vitamin D 0IU	0%
Calcium 48.5438mg	0%
Iron 2.9126mg	0%
Potassium 485.4368mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.8%

Protein: 27.1%

Carbs: 27.1%