One cup of Yucatan squeeze guacamole is around 236.2 grams and contains approximately 354.3 calories, 7.9 grams of protein, 31.5 grams of fat, and 23.6 grams of carbohydrates.
Yucatan Squeeze Guacamole is a delicious blend of fresh avocados, zesty lime juice, and a hint of garlic, inspired by traditional Mexican cuisine. Packed with healthy fats and essential nutrients, this guacamole not only elevates your favorite dishes but also fits perfectly into a balanced diet. Whether you’re enjoying it with crunchy tortilla chips or as a topping on tacos, Yucatan Squeeze Guacamole brings a burst of flavor to every bite. Dive into the creamy, refreshing taste that makes every meal a fiesta!
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Nutrition Information
Calories |
354.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.5 g | 40% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 23.6 g | 8% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 7.9 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
