Yucatan squeeze guacamole
Item Rating: 76/100
One cup of Yucatan squeeze guacamole is around 236 grams and contains approximately 354 calories, 7.9 grams of protein, 31 grams of fat, and 24 grams of carbohydrates.
Yucatan Squeeze Guacamole is a delicious blend of fresh avocados, zesty lime juice, and a hint of garlic, inspired by traditional Mexican cuisine. Packed with healthy fats and essential nutrients, this guacamole not only elevates your favorite dishes but also fits perfectly into a balanced diet. Whether you’re enjoying it with crunchy tortilla chips or as a topping on tacos, Yucatan Squeeze Guacamole brings a burst of flavor to every bite. Dive into the creamy, refreshing taste that makes every meal a fiesta!
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Nutrition Facts
| Serving size | (236.2205g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 354.3307 |
| Total Fat 31.496g | 0% |
| Saturated Fat 3.9371g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 1417.3228mg | 0% |
| Total Carbohydrate 23.622g | 0% |
| Dietary Fiber 15.7481g | 0% |
| Total Sugars 0g | |
| Protein 7.8739g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 78.7401mg | 0% |
| Iron 2.3622mg | 0% |
| Potassium 1181.1024mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 69.2%
Protein: 7.7%
Carbs: 23.1%