1 serving (150 grams) contains 330 calories, 2.0 grams of protein, 12.0 grams of fat, and 55.0 grams of carbohydrates.
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Nutrition Information
Calories |
523.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.0 g | 24% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 31.7 mg | 1% | |
| Total Carbohydrates | 87.3 g | 31% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 3.2 g | ||
| protein | 3.2 g | 6% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 63.5 mg | 4% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Yuca frita en tajadas
Yuca Frita en Tajadas, or fried yuca slices, is a popular snack and side dish rooted in Latin American and Caribbean cuisines. Made from fresh yuca, also known as cassava, this dish involves peeling, slicing, and frying the starchy root until golden and crispy. Yuca is a naturally gluten-free food rich in carbohydrates, making it a great energy source, and it provides small amounts of fiber, vitamin C, and potassium. While the frying process lends a satisfying crunch and flavor, it also adds oil and calories, which may not be ideal for those seeking lighter options. Traditionally served with dipping sauces or as a complement to savory meals, Yuca Frita offers a delicious taste of its cultural origins, but moderation is key for balancing its nutritional impact.
