One cup of Yuca frita en tajadas is around 238.1 grams and contains approximately 35.7 calories, 2.4 grams of protein, 1.2 grams of fat, and 83.3 grams of carbohydrates.
Yuca Frita En Tajadas is a delightful dish hailing from Latin American cuisine, specifically enjoyed in countries like Colombia and Venezuela. Made from cassava, this crispy fried treat features thick, golden-brown slices that are both crunchy on the outside and soft on the inside. While yuca is a great source of carbohydrates and provides essential nutrients like fiber and vitamin C, frying does add extra calories. Enjoyed as a snack or side dish, Yuca Frita En Tajadas pairs perfectly with sauces like guacamole or spicy mayo, bringing a burst of flavor to every bite.
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Nutrition Information
Calories |
35.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.2 g | 1% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 47.6 mg | 2% | |
| Total Carbohydrates | 83.3 g | 30% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 2.4 g | ||
| protein | 2.4 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 38.1 mg | 2% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 645.2 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
